Filled with the very best excuses of why you should keep avoiding therapy?
10 Reasons Your Should Get Off Your Ass & Go To Therapy Right Now challenges your excuses for avoiding therapy, and invites you to look deeper at what your resistance actually means.
You’ve Finally Accepted That You Need To Go To Therapy
But You Don’t Really Know Where or How to Begin
And dude, you’re not alone. It seems like it should be easy to find a therapist. But it most definitely is not. And that’s not necessarily because the mechanics of finding a therapist are particularly challenging. Rather, it’s more about all the variables you need to consider before choosing someone who will guide you in untangling all your very beautiful complexity.
Therapy is going to be hard. It’s a relationship that offers you a safe place to show your tear-ravaged, heart-broken, uncertain, insecure, lonely, and (worse of all) deeply, profoundly, gut-wrenchingly vulnerable self. (Also, that self continues to exist, whether or not you go to therapy, so you might as well go and find some relief and understanding).
Given all that, finding a guide who can challenge and support you along the way doesn’t have to be hard. This step-by-step guide will walk you through discovering two core things: what you need and the person who can offer it.
More specifically, A Thinker’s Guide to Finding a Therapist will…
Deepen your understanding of why you need to go to therapy, so you ask for what you really need.
Give you a step-by-step process to find your best fit therapist, so you can stop stalling by searching for the ‘perfect therapist’ and instead find a real therapist who will both challenge and console you.
Walk you through the initial consult call with potential candidates and help you in making an informed decision about who would be the best fit for you, so you can stop thinking about therapy, and start doing therapy.
Hey, I'm Jenn.
I carry a lot of labels. Some self-chosen, others given to me (by various powers that be and by those who feel deeply about me, for good and ill). Human. Curious soul. Thoughtful feeler. Psychotherapist. M.Div earner. Podcaster. Professional heartbreaker. And my very favorites: wife, friend, and cat mom.
But most pertinent: I’m a psychotherapy client.
I was a client long before I ever dreamed of becoming a therapist. I love being a therapist, but let me tell you, being a client is simultaneously harder and infinitely more rewarding than being a therapist. It’s both because therapy demands that you surrender to what breaks your heart, so that you can begin to heal.
Therapy is hard, but finding a therapist shouldn’t be.
I’m passionate about increasing self-awareness in myself and others and I’m incredibly excited to support you as you search for your own partner for this weird journey into the self.
So, if you have a deep desire to untangle the Gordian knot of your heart and make happiness a reality in the here and now (and not based on complicated future contingencies), then you’re in just the right place.
Hey, I'm Jenn.
I carry a lot of labels. Some self-chosen, others given to me (by various powers that be and by those who feel deeply about me, for good and ill). Human. Curious soul. Thoughtful feeler. Psychotherapist. M.Div earner. Podcaster. Professional heartbreaker. And my very favorites: wife, friend, and cat mom.
But most pertinent: I’m a psychotherapy client.
I was a client long before I ever dreamed of becoming a therapist. I love being a therapist, but let me tell you, being a client is simultaneously harder and infinitely more rewarding than being a therapist. It’s both because therapy demands that you surrender to what breaks your heart, so that you can begin to heal.
Therapy is hard, but finding a therapist shouldn’t be.
I’m passionate about increasing self-awareness in myself and others and I’m incredibly excited to support you as you search for your own partner for this weird journey into the self.
So, if you have a deep desire to untangle the Gordian knot of your heart and make happiness a reality in the here and now (and not based on complicated future contingencies), then you’re in just the right place.
Ready to Stop Hiding & To Start Embracing What You Need?
Wanting to be seen, really seen as you are, is a heartbreaking adventure. One that will reap plenty of rewards, if you’re brave enough to embark on it. I can’t tell you how exactly it will go, because at the core, every person is a profoundly intricate and beautiful mystery.
I’m rooting for you, always.